The book gives one valuable information on more than twenty common mental health topics. It can help one decide if one or someone else has a mental health problem and what can one do about it. Through the book one will learn , the signs of alcoholism & drug dependency, 9 effective parenting skills, the best ways to treat fears and phobias, effective techniques for stress management, how to decide if ones treatment is helping.
Authors: Don R.Powell
Publishers: American Institute for Preventive medicine
Date of Publication: 1996
No. of pages: 96